I Hear You Book Summary and Review

I Hear You is a short and simple book by Michael S. Sorenson about validation, which is the “act of helping someone feel heard and understood”.

Whoop Strap 3.0 Review

We test out the new WHOOP Strap 3.0’s sleep, recovery and strain tracking features.

What is biohacking?

What is biohacking

A simple introduction into the colourful world of biohacking.